
Personal Training
Personal Training Certified Personal Trainers are available to work with any member or non-member. Sessions focus on developing a personalized workout and reaching individual goals. Personal Trainers at the Jerry Long Family YMCA specialize in the following areas:
Private Class Trainings Certified Group Exercise Instructors offer members and non-members an opportunity to receive personalized classes. Sessions focus on technique, endurance and meeting individual goals.
Certified Group Exercise Instructors at the Jerry Long Family YMCA specialize in the following areas:
Cost 1 hour individual session= $45.00
Save money with one of our Package Rates: Success Story: $ 500 for Twelve sessions Achievement Package: $ 345 for Eight sessions Goal Seeker Package: $ 180 for Four sessions
Group Training Sessions Training received by 2, 3, or 4 individuals in a group setting. When considering group training, it is highly recommended that participants have similar goals and interests in order to use the sessions most effectively.
Cost 2 man = $70.00 (two training at one time) 3 man= $90.00 (three training at one time)
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